Each of the 16 weeks is dedicated to a new directive.

James becomes your personal trainer as you fearlessly reach into your mind and discover what's creating your experience. During these live sessions with James, you will be able to "chat" and discuss the many emotions and feelings that will inevitably come up regarding each week's directives.

These directives include:

No Complaining
Expectations
Patience
Listen/Resolve
Boundaries/Priorities
Perfectionism
Self-Esteem/Respect
Communication
Feelings
Judgment

To supplement the online course, you will be given a copy of James' book, Mental Muscle: 16 Weeks of Spiritual Boot Camp, via weekly downloads. You are encouraged to blog with your community of boot campers each week as you move through the directives.

All the sessions are recorded and archived so that you can repeat as often as you wish, or stay current if circumstances cause you to miss a session.

DO THE WORK!
LIVE THE RESULTS!